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Contacting a counsellor often is the last thing you want to do. Taking the first step to contact a counsellor can be daunting and overwhelming. It requires acknowledging that you need help and support, which can be difficult to admit. However, reaching out to a counsellor is a brave decision that can lead to positive changes in your life.

Lynda's approach is centered on creating a safe and supportive environment for her clients. She recognises that every individual is unique and requires a personalised approach. Thus, she takes the time to understand her clients' needs by listening attentively and asking the right questions. Her techniques have helped many people overcome challenges such as anxiety, depression and relationship issues. Lynda works online and face to face.

Clinical Hypnotherapy can be a powerful tool in addressing a variety of issues such as fear, phobias, anxiety, and depression. By tapping into the subconscious mind, hypnotherapy can help individuals overcome their fears and anxieties, and break free from the grips of depression. Through guided relaxation and suggestion, hypnotherapy can help individuals reframe negative thought patterns and develop healthier coping mechanisms. If you are struggling with any of these issues, consider exploring the benefits of Clinical Hypnotherapy as a potential solution.

Take care of your mental health

Taking care of your mental health is an important step towards a happier and healthier life. It's understandable that finding the right professional can be daunting, but Lynda is here to help. She is an experienced counsellor, CBT therapist, life coach, and clinical supervisor. She is dedicated to providing you with the support and guidance you need to overcome your challenges. She believes that everyone deserves to live their best life and is here to help you achieve that. So if you're ready to take the next step, send Lynda a message and let's get started. She will send you all the necessary forms and payment details, and your first session will be an opportunity for you to get to know each other and start working towards your goals.



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